TY  - BOOK
AU  - Orsillo,Susan M.
AU  - Roemer,Lizabeth
TI  - The mindful way through anxiety: break free from chronic worry and reclaim your life 
SN  - 9781606239827 (hbk.) :
AV  - BF575.A6 O77 2011
U1  - 152.46 22
PY  - 2011///
CY  - New York, London
PB  - Guilford
KW  - Anxiety
KW  - Popular works
N2  - This text's clinically tested mindfulness practices are tailored for anxiety in its many forms. With clarity and compassion, the authors describe how to gain awareness of anxious feelings without letting them escalate; reap the benefits for emotional and physical well-being; and open life to inspiring new possibilities
ER  -