TY  - BOOK
AU  - McCabe,Delia
TI  - Feed your brain: 7 steps to a lighter, brighter you!
T2  - Bolinda Digital July 2022
SN  - 9781775592938
U1  - 616.80654 
PY  - 2016///
CY  - [Wollombi, N.S.W.]
PB  - Exisle Publishing
KW  - Brain
KW  - Diseases
KW  - Prevention
KW  - Nutrition
KW  - Mental health
KW  - Nutritional aspects
KW  - Intellect
KW  - Aging
KW  - fast
KW  - Cooking (Natural foods)
KW  - Electronic books
KW  - NATCOLBB
N1  - Downloadable eBook; Non fiction; Adult
N2  - Cases of dementia, depression and anxiety are on the rise. Years of research into the connection between nutrition and brain health has shown the author that the best thing we can do to maintain brain function is to eat a diet rich in the right nutrients. In Part 1 of Feed Your Brain Delia outlines her 7-step program, explains how the brain works, and shows how nutrients affect its function. Part 2 features delicious, easy recipes to form the basis of your new diet and inspire your own ideas
UR  - https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=EXP_283157&b2iSite=6397&preview=no
ER  -