TY  - SOUND
AU  - Tubridy, Áine
AU  - Lloyd,Helen
TI  - When panic attacks: how to take control of anxiety and panic
T2  - Bolinda Digital July 2022
SN  - 9780655666400
U1  - 616.85223 
PY  - 2020///
CY  - [Tullamarine, Vic]
PB  - Bolinda/Gill audio
KW  - Panic attacks
KW  - Treatment
KW  - Anxiety disorders
KW  - Audiobooks
KW  - fast
KW  -  Electronic Audiobooks
KW  - NATCOLBB
N1  - Downloadable eAudiobook; Non fiction; Duration: 10:39:04; Read by Helen Lloyd; Adult
N2  - Hundreds of thousands of people in Ireland suffer from panic attacks and anxiety, but many struggle to access any meaningful help for these conditions. Prompted by years of working with patients suffering from panic attacks and struck by just how common and debilitating they were, medical doctor and psychotherapist Dr �ine Tubridy first published When Panic Attacks in 2003. Grounded in years of clinical experience and research, it has been a bestseller ever since - because her methods work. A true visionary in the crusade for mental health, Dr Tubridy uses pioneering mind-body medicine methods to alleviate panic and anxiety, encouraging patients to understand the root cause of their symptoms and to make tangible and fundamental changes at every level of life - physical, emotional, mental and spiritual - opening up the possibility of extensive and permanent healing. In an increasingly fear-driven society, this book is more relevant than ever
UR  - https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=BOL_740623&b2iSite=6397&preview=no
ER  -