TY  - BOOK
AU  - Davies,William
TI  - Overcoming anger and irritability: a self-help guide using cognitive behavioral techniques 
SN  - 9781849011310 (pbk.) :
AV  - BF575.A5 
U1  - 152.47 22
PY  - 2009///
CY  - London
PB  - Robinson
KW  - Anger
KW  - Self-control
KW  - Cognitive therapy
N1  - Previous ed.: 2000; Formerly CIP; Includes bibliographical references and index
N2  - This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them
ER  -