TY - BOOK AU - Elkin,Allen TI - Stress management for dummies SN - 0764551442 AV - RA785 .E455 1999 PY - 1999/// CY - Foster City, CA PB - IDG Books Worldwide KW - Stress management KW - Popular works N1 - Includes index N2 - A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people ER -