The unexpected joy of being sober / Catherine Gray.
Material type: TextPublisher: London : Aster 2017Description: 272 pages ; 20 cmContent type:- text
- unmediated
- volume
- 9781912023387 (pbk.) :
- 362.292092 23
- HV5068
Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
4 Week Loan | St. Conal’s Hospital, Letterkenny | St. Conal’s Hospital, Letterkenny | Letterkenny University Hospital Library | HV5068.G72 2017 (Browse shelf(Opens below)) | Available | B06466 |
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Includes bibliographical references and index.
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. Before embracing sobriety Catherine Gray was stuck in a hellish cycle of drink, horrible decisions and hangovers, during which she had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a 3-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or elimate it completely.
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