Lost connections : why you're depressed and how to find hope / Johann Hari.
Material type: TextPublication details: London : Bloomsbury Publishing, 2019.Description: 321 pages ; 20 cmContent type:- text
- unmediated
- volume
- 9781408878729 (pbk.) :
- 616.8527 23
- RC537
Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
4 Week Loan | St. Conal’s Hospital, Letterkenny | St. Conal’s Hospital, Letterkenny | Letterkenny University Hospital Library | RC537.H27 2018 (Browse shelf(Opens below)) | Available | B06430 |
Browsing St. Conal’s Hospital, Letterkenny shelves, Shelving location: Letterkenny University Hospital Library Close shelf browser (Hides shelf browser)
RC537.A82 2002 Depression: Keeping Hope Alive: A Guide for Family and Friends CD ROM. | RC537.A82 2002 Depression: Keeping Hope Alive: A Guide for Family and Friends CD ROM. | RC537.B87 2017 Growing from depression | RC537.H27 2018 Lost connections : | RC537.R29 2017 Making Peace with Depression: | RC537.R44 2018 The 10-step depression relief workbook: | RC547.A53 2018 How to beat insomnia and sleep problems one step at a time / |
Originally published: London: Bloomsbury Circus, 2018.
Includes bibliographical references and index.
What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true - and he learned that almost everything we have been told about depression and anxiety is wrong. Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions - ones that work.
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