Happiness and how it happens : finding contentment through mindfulness / The Happy Buddha.

By: Happy Buddha [author.] | The Happy BuddhaMaterial type: TextTextSeries: MindfulnessPublication details: Brighton : Leaping Hare Press, 2018Description: 144 pages ; 20 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781782405849 (pbk.) :Subject(s): Meditation -- Buddhism | Mindfulness (Psychology) | | | anecdotesDDC classification: 294.34435 LOC classification: BQ5612Summary: 'The Happy Buddha' explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.
Item type: 4 Week Loan List(s) this item appears in: Mood Boosting Books
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4 Week Loan St. Luke’s Radiation Oncology Network Dublin
St. Luke’s Radiation Oncology Network Dublin
158.9 HAPP (Browse shelf (Opens below)) In transit from Health Promotion Unit, Tallaght Dublin 24 to St. Luke’s Radiation Oncology Network Dublin since 08/01/2020 39015000024342
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'The Happy Buddha' explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.

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