Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques / Melanie J.V. Fennell.
Material type: TextSeries: Overcoming seriesPublication details: London : Robinson, 2009.Description: xi, 366 p. ; 20 cmISBN:- 9781849010689 (pbk.) :
- 616.891425 22
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Originally published: 1999.
Includes bibliographical references and index.
This work provides a complete self-help recovery programme to help combat low self-esteem. It includes insights on how to build and enhance self-image and self-acceptance.
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