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Eating for better health : how diet can help you fight and prevent many common health problems / Jane Plant and Gill Tidey ; foreword by Michael Dixon.

By: Contributor(s): Material type: TextTextPublication details: [London?] : Virgin, 2010.Edition: Updated edDescription: viii, 344 p. : ill. ; 20 cmISBN:
  • 9780753519493 (pbk.) :
Subject(s): DDC classification:
  • 615.854 22
LOC classification:
  • RM216
Summary: This guide to eating for better health will help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. Jane Plant and Gill Tidey show how eating the right foods can help you manage and even prevent a range of other common health problems.
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Originally published: 2005.

Includes index.

This guide to eating for better health will help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. Jane Plant and Gill Tidey show how eating the right foods can help you manage and even prevent a range of other common health problems.

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