Flagging stress : toxic stress and how to avoid it / Harry Barry.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- 9781905483310 (pbk.) :
- 1905483317 (pbk.) :
- 155.9042 22
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614.47 Immunisation Guidelines for Ireland 2008. | 610.73072 Fundamentals of nursing research / | 617.0754076 Physical examination for surgeons : an aid to the MRCS OSCE / | 155.904175 Flagging stress : toxic stress and how to avoid it / | 614.59125/COMM in back office Community action towards community health : the Kilkenny health project. | 618.2/CHAM Lecture notes on obstetrics / | 613.6 Effectiveness of mental health promotion interventions : a review. |
Paperback.
Includes bibliographical references.
Stress comes from many sources, including pressures at work, relationship difficulties and illness. This book identifies the different kinds of stress - and in particular the dangers of 'toxic' stress. Dr Barry shows us how to identify where our stress is coming from and how we can effectively confront, manage and reduce it.
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