Overcoming mood swings : a self-help guide using cognitive behavioral techniques / Jan Scott.
Material type: TextPublication details: London : Robinson, 2001.Description: xvi, 247p. : ill. ; 20 cmContent type:- text
- unmediated
- volume
- 9781841190174 (pbk.) :
- 1841190179 (pbk.) :
- 616.8527 21
- RC537
Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
4 Week Loan | St. Conal’s Hospital, Letterkenny | St. Conal’s Hospital, Letterkenny | Letterkenny University Hospital Library | RC516.S36 2001 (Browse shelf(Opens below)) | Available | B01534 | |||
4 Week Loan | University Hospital Limerick Regional | University Hospital Limerick Regional | Open Shelves | 616.85270651 SCO (Browse shelf(Opens below)) | Available | 06804438 |
Browsing University Hospital Limerick Regional shelves, Shelving location: Open Shelves Close shelf browser (Hides shelf browser)
616.852700835 FIT Coping with depression in young people : a guide for parents / | 616.85270092 JOH I had a black dog : his name was depression / | 616.852706 GRE Treatment resistant depression : a roadmap for effective care / | 616.85270651 SCO Overcoming mood swings : a self-help guide using cognitive behavioral techniques / | 616.853 ENG Seizures and epilepsy / | 616.853 SMI ABC of epilepsy / | 616.855 BRU Workbook for language skills : exercises for reading, writing, and retrieval / |
Includes bibliographical references (p. 209-211) and index.
This self-help manual for those who have experienced mood swings gives details on tried and tested techniques that will help people identify and manage their moods more effectively. Background information on depression and mania is also provided.
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