An introduction to improving your self-esteem / by Melanie Fennell, Lee Brosan.

By:

Fennell, Melanie J. V

Contributor(s):

Brosan, Lee

Material type: Text

TextPublication details: London : Robinson, 2011.Description: 38 p. : ill. ; 30 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781849014724 (pbk.) :
1849014728 (pbk.) :

Subject(s):

Self-esteem

DDC classification:

155.232 22

Summary: 'An Introduction to Coping with Low Self-Esteem' offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.

Item type:

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Holdings
Item type	Current library	Home library	Shelving location	Call number	Status	Date due	Barcode	Item holds
4 Week Loan	Sligo University Hospital	Sligo University Hospital	SUH Health & Wellbeing Collection	SEL (Browse shelf(Opens below))	Available		06986

Total holds: 0

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Formerly CIP. Uk

Includes bibliographical references.

'An Introduction to Coping with Low Self-Esteem' offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.

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