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Mind over mood : Change how you feel by changing the way you think.

By: Material type: TextTextPublisher: New York : The Guilford Press 2015Edition: Second editionDescription: xx, 339 pages : illustrations (black and white) ; 27 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781462520428 (pbk.) :
Subject(s): DDC classification:
  • 616.891425 23
  • 616.89
LOC classification:
  • RC489.C63 G743 2016
Summary: Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.
Item type: 4 Week Loan List(s) this item appears in: Possible Discard 2
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Holdings
Item type Current library Home library Shelving location Call number Copy number Status Date due Barcode Item holds
4 Week Loan Bantry General Hospital Bantry General Hospital Bantry General Hospital 616.89 (Browse shelf(Opens below)) Available BH01255
4 Week Loan HLI HQ [Dr. Steevens Hospital Dublin] Connolly Hospital Dublin Book 616.891 GRE (Browse shelf(Opens below)) 1 Available 109954
4 Week Loan Mayo University Hospital Mayo University Hospital Library Castlebar Mayo 616.89142/GRE (Browse shelf(Opens below)) Available MG08172
4 Week Loan Mayo University Hospital Mayo University Hospital Library Castlebar Mayo 616.89142/GRE (Browse shelf(Opens below)) Available MG07675
4 Week Loan Midland Regional Hospital Library Portlaoise Midland Regional Hospital Library Portlaoise Loan collection MRH Portlaoise 616.89142 GRE (Browse shelf(Opens below)) Available PT40001
4 Week Loan Portiuncula University Hospital Portiuncula University Hospital Library Portiuncula Ballinasloe 616.891425/GRE (Browse shelf(Opens below)) Available PH03270
4 Week Loan South Tipperary General Hospital South Tipperary General Hospital Open Shelves 616.89142 (Browse shelf(Opens below)) 1 Available 035053
4 Week Loan St. Conal’s Hospital, Letterkenny St. Conal’s Hospital, Letterkenny Letterkenny University Hospital Library RC489.C63P25 2016 (Browse shelf(Opens below)) Available B06462
4 Week Loan St. Conal’s Hospital, Letterkenny St. Conal’s Hospital, Letterkenny RC489.C63P25 2016 (Browse shelf(Opens below)) Available B06395
4 Week Loan St. Luke's General Hospital Kilkenny St. Luke's General Hospital Kilkenny Open Shelves 616.89142 (Browse shelf(Opens below)) 2 Available 035056
4 Week Loan University Hospital Galway University Hospital Galway 616.891425/GRE (Browse shelf(Opens below)) Available (Not Restricted) RE07742
4 Week Loan University Hospital Kerry University Hospital Kerry University Hospital Kerry 616.89 (Browse shelf(Opens below)) Available KH04302
4 Week Loan University Hospital Waterford University Hospital Waterford Open Shelves 616.89142 (Browse shelf(Opens below)) 1 Available 035054
4 Week Loan Wexford General Hospital Wexford General Hospital Open Shelves 616.89142 (Browse shelf(Opens below)) 1 Not for Loan 035052
Total holds: 0

Previous edition: 1995.

Includes index.

Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.

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