Overcoming weight problems : a self-help guide using cognitive behavioral techniques / Jeremy Gauntlett-Gilbert and Clare Grace.

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TextPublication details: London : Robinson, 2005.Description: xxix, 255 p. : ill. ; 20 cmContent type:

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Holdings
Item type	Current library	Home library	Shelving location	Call number	Status	Date due	Barcode	Item holds
4 Week Loan	Sligo University Hospital	Sligo University Hospital	SUH Health & Wellbeing Collection	WEI (Browse shelf(Opens below))	Available		06949

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Previous	ANX A mindfulness-based stress reduction workbook /	ANX Things might go terribly, horribly wrong :	PDE The happiness trap : based on ACT - a revolutionary mindfulness-based programme for overcoming stress, anxiety and depression /	WEI Overcoming weight problems : a self-help guide using cognitive behavioral techniques /	FAM How to talk so kids will listen & listen so kids will talk /	FAM The incredible years : a trouble-shooting guide for parents of children aged 2-8 years /	EAT Overcoming bulimia nervosa and binge-eating : a self-help guide using cognitive behavioral techniques /	Next

Formerly CIP. Uk

Includes bibliographical references and index.

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