Understanding your eating : how to eat and not worry about it / Julia Buckroyd.
Material type:
TextPublication details: Maidenhead : McGraw-Hill Open University Press, 2011.Edition: [New] edDescription: xvi, 243 p. ; 21 cmISBN: - 9780335241972 (pbk.) :
- 9780335241989 (ebook) :
- 616.8526 23
- RC552.E18
| Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
| 4 Week Loan | Midland Regional Hospital Library Tullamore | Midland Regional Hospital Library Tullamore | Loan collection MRH Tullamore | 616.8526 BUC (Browse shelf(Opens below)) | Available | TT16123 | |||
| 2 Week Loan | Our Lady of Lourdes Hospital Library, Drogheda | Our Lady of Lourdes Hospital Library, Drogheda | Our Lady of Lourdes Hospital, Drogheda | 616.8526 (Browse shelf(Opens below)) | Available | DR10568 |
Browsing Midland Regional Hospital Library Tullamore shelves, Shelving location: Loan collection MRH Tullamore Close shelf browser (Hides shelf browser)
| 616.85223 TUB When panic attacks / | 616.85227 DES Obsessive-compulsive disorder : the facts / | 616.8526 ABR Eating disorders : the facts. | 616.8526 BUC Understanding your eating : how to eat and not worry about it / | 616.8526 Cla The secret language of eating disorders : the revolutionary approach to understanding and curing anorexia and bulimia. | 616.8526 COO Bulimia nervosa and binge eating. | 616.8526 DUK Anorexia nervosa and bulimia : how to help / |
Previous ed.: published as Eating your heart out. London: Vermilion, 1996.
Includes bibliographical references and index.
Have you ever wondered why food and eating are such a problem to you? This book will help you to be more aware of your feelings, the way you talk to yourself and how that pushes you to manipulate food as a way of finding some relief.
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