Coming through depression / Tony Bates.
Material type: TextPublication details: Dublin : Newleaf, c2011.Description: xvi, 183 p. : ill., 1 photo. ; 22 cm. + 1 audio CDContent type:- text
- unmediated
- volume
- 9780717147809 (pbk.) :
- 0717147800 (pbk.) :
- Bates, Tony. Mindful approach to recovery
- 616.8527 23
Includes the CD: A mindful approach to recovery.
Includes bibliographical references and index.
This text has been written for all who suffer from depression and for those who are close to the depressed person, be they partner, child or friend. The book explains what happens when someone gets depressed then focuses on a step by step plan to overcoming depression.
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