Overcoming anxiety : a five areas approach / Chris Williams.
Material type: TextPublication details: London : Arnold, 2003.Description: 1 v. (various pagings) : ill. ; 30 cmISBN:- 9780340810057 (pbk.) :
- 616.8522306 21
- 616.85223 22
- RC531
- IFG T
Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Other | Our Lady of Lourdes Hospital Library, Drogheda | Our Lady of Lourdes Hospital Library, Drogheda | Regional Education & Training Centre | 616.85223 (Browse shelf(Opens below)) | Available | AR00942 |
Includes bibliographical references (p. 13.18-13.19) and index.
Divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic, this title is intended to aid the reader in identifying and assessing the extent of their clinical problem. The exercises can be worked though at home, at the individual's own pace.
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