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Overcoming anxiety : a five areas approach / Chris Williams.

By: Contributor(s): Material type: TextTextPublication details: London : Arnold, 2003.Description: 1 v. (various pagings) : ill. ; 30 cmISBN:
  • 9780340810057 (pbk.) :
Subject(s): DDC classification:
  • 616.8522306 21
  • 616.85223 22
LOC classification:
  • RC531
  • IFG T
Summary: Divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic, this title is intended to aid the reader in identifying and assessing the extent of their clinical problem. The exercises can be worked though at home, at the individual's own pace.
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Holdings
Item type Current library Home library Shelving location Call number Status Date due Barcode Item holds
Other Our Lady of Lourdes Hospital Library, Drogheda Our Lady of Lourdes Hospital Library, Drogheda Regional Education & Training Centre 616.85223 (Browse shelf(Opens below)) Available AR00942
Total holds: 0

Includes bibliographical references (p. 13.18-13.19) and index.

Divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic, this title is intended to aid the reader in identifying and assessing the extent of their clinical problem. The exercises can be worked though at home, at the individual's own pace.

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