An introduction to coping with panic / Charles Young.
Material type: TextSeries: OvercomingPublication details: London : Robinson, 2007.Description: 32 p. : ill, ; 30 cmContent type:- text
- unmediated
- volume
- 9781845292904 (pbk.) :
- 616.852230651 22
Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
4 Week Loan | Sligo University Hospital | Sligo University Hospital | SUH Health & Wellbeing Collection | ANX (Browse shelf(Opens below)) | Available | 06942 |
Formerly CIP. Uk
Written by an experienced practitioner, this introductory booklet explains what panic attacks are and how they make you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.
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