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An introduction to coping with panic / Charles Young.

By: Contributor(s): Material type: TextTextSeries: OvercomingPublication details: London : Robinson, 2007.Description: 32 p. : ill, ; 30 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781845292904 (pbk.) :
Subject(s): DDC classification:
  • 616.852230651 22
Summary: Written by an experienced practitioner, this introductory booklet explains what panic attacks are and how they make you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.
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Holdings
Item type Current library Home library Shelving location Call number Status Date due Barcode Item holds
4 Week Loan Sligo University Hospital Sligo University Hospital SUH Health & Wellbeing Collection ANX (Browse shelf(Opens below)) Available 06942
Total holds: 0

Formerly CIP. Uk

Written by an experienced practitioner, this introductory booklet explains what panic attacks are and how they make you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.

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