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An introduction to coping with post-traumatic stress / Ann Wetmore.

By: Contributor(s): Material type: TextTextSeries: Overcoming seriesPublication details: London : Robinson, 2010.Description: 30 p. : ill. ; 30 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781849014106 (pbk.) :
Subject(s): DDC classification:
  • 616.8521 22
LOC classification:
  • RC552.P67
Summary: Post-traumatic stress disorder is a common psychological condition resulting from events where a person's coping resources have been completely overwhelmed. This self-help guide uses cognitive behavioural strategies to help the reader change their reactions to the trauma and find new and effective ways of coping with stress.
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Holdings
Item type Current library Home library Shelving location Call number Status Date due Barcode Item holds
4 Week Loan Adult Mental Health Services, Cork, Library Adult Mental Health Services, Cork, Library SMU check 616.8521 (Browse shelf(Opens below)) Available 39102000000450
4 Week Loan Sligo University Hospital Sligo University Hospital SUH Health & Wellbeing Collection ANX (Browse shelf(Opens below)) Available 06943
Total holds: 0

Includes bibliographical references.

Post-traumatic stress disorder is a common psychological condition resulting from events where a person's coping resources have been completely overwhelmed. This self-help guide uses cognitive behavioural strategies to help the reader change their reactions to the trauma and find new and effective ways of coping with stress.

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