An introduction to coping with post-traumatic stress / Ann Wetmore.
Material type: TextSeries: Overcoming seriesPublication details: London : Robinson, 2010.Description: 30 p. : ill. ; 30 cmContent type:- text
- unmediated
- volume
- 9781849014106 (pbk.) :
- 616.8521 22
- RC552.P67
Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
4 Week Loan | Adult Mental Health Services, Cork, Library | Adult Mental Health Services, Cork, Library | SMU check | 616.8521 (Browse shelf(Opens below)) | Available | 39102000000450 | |||
4 Week Loan | Sligo University Hospital | Sligo University Hospital | SUH Health & Wellbeing Collection | ANX (Browse shelf(Opens below)) | Available | 06943 |
Includes bibliographical references.
Post-traumatic stress disorder is a common psychological condition resulting from events where a person's coping resources have been completely overwhelmed. This self-help guide uses cognitive behavioural strategies to help the reader change their reactions to the trauma and find new and effective ways of coping with stress.
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