Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques / Melanie J. V. Fennell.
Material type: TextPublication details: London : Robinson, 1999.Description: x, 275p. : ill. ; 20 cmISBN:- 9781854877253 (pbk.) :
- 1854877259 (pbk) :
- Low self-esteem
- 158.1 21
Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
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2 Week Loan | Cavan General Hospital | Cavan General Hospital | Cavan General Hospital | 158.1 (Browse shelf(Opens below)) | Available | cg04317 | |||
4 Week Loan | St. Conal’s Hospital, Letterkenny | St. Conal’s Hospital, Letterkenny | Letterkenny University Hospital Library | RC489.S43F45 1999 (Browse shelf(Opens below)) | Available | B03635 |
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Includes bibliographical references (p. 247) and index.
A new title in a series on healing common psychological problems using cognitive behavioural techniques, this provides a complete self-help recovery programme to help combat low self-esteem, and includes insights on how to build and enhance self-image.
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