Overcoming depression : a self-help guide using cognitive behavioral techniques / Paul Gilbert.
Material type: TextPublication details: London : Robinson, c2009.Edition: New edDescription: xxix, 594 p. : ill. ; 20 cmISBN:- 9781849010665 (pbk.) :
- 9781849010665 (pbk.) :
- 1849010668 (pbk.) :
- 616.85270651 22
- RC537
Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
4 Week Loan | Midland Regional Hospital Library Tullamore | Midland Regional Hospital Library Tullamore | Loan collection MRH Tullamore | 616.8527 GIL (Browse shelf(Opens below)) | Available | TT13689 |
Previous ed.: 2000.
Includes bibliographical references and index.
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.
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