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Child's mind : mindfulness practices to help our children be more focused, calm, and relaxed / Christopher Willard.

By: Material type: TextTextPublisher: Berkeley, Calif. : Parallax, [2010]Distributor: Enfield : Publishers Group UK [distributor]. Copyright date: ©2010Description: xiv, 135 pages : illustrations ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781935209621 (pbk.) :
  • 1935209620 (pbk.) :
Subject(s): DDC classification:
  • 158.12083 22
LOC classification:
  • BF723.M37 W55 2010
Contents:
Introduction to mindfulness meditation -- Meditation basics -- Practicing with young people -- Basic meditations for children and adolescents -- Practices for learning and education -- Practices for physical health and performance -- Practices for mental and emotional well-being -- Practices for positive choices -- Conclusion: growing a forest.
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Holdings
Item type Current library Home library Shelving location Call number Status Date due Barcode Item holds
4 Week Loan University Hospital Limerick Regional University Hospital Limerick Regional Open Shelves 158.12083 WIL (Browse shelf(Opens below)) Available 06611265
Total holds: 0

Includes bibliographical references.

Introduction to mindfulness meditation -- Meditation basics -- Practicing with young people -- Basic meditations for children and adolescents -- Practices for learning and education -- Practices for physical health and performance -- Practices for mental and emotional well-being -- Practices for positive choices -- Conclusion: growing a forest.

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