Child's mind : mindfulness practices to help our children be more focused, calm, and relaxed / Christopher Willard.
Material type: TextPublisher: Berkeley, Calif. : Parallax, [2010]Distributor: Enfield : Publishers Group UK [distributor]. Copyright date: ©2010Description: xiv, 135 pages : illustrations ; 23 cmContent type:- text
- unmediated
- volume
- 9781935209621 (pbk.) :
- 1935209620 (pbk.) :
- 158.12083 22
- BF723.M37 W55 2010
Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
4 Week Loan | University Hospital Limerick Regional | University Hospital Limerick Regional | Open Shelves | 158.12083 WIL (Browse shelf(Opens below)) | Available | 06611265 |
Includes bibliographical references.
Introduction to mindfulness meditation -- Meditation basics -- Practicing with young people -- Basic meditations for children and adolescents -- Practices for learning and education -- Practices for physical health and performance -- Practices for mental and emotional well-being -- Practices for positive choices -- Conclusion: growing a forest.
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