Sitting still like a frog : mindfulness exercises for kids (and their parents) [electronic resource] / Eline Snel.
Material type: TextSeries: Bolinda Digital July 2022Publisher: [Boston] : Shambhala, 2013Content type:- text
- unmediated
- computer
- volume
- online resource
- 9780834829190
- 155.413 S645 2013
Item type | Current library | Home library | Collection | Shelving location | Call number | URL | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|---|---|
eBook | eLibrary | eLibrary | Health Library Ireland eBook Collection | online ebook | 155.413 (Browse shelf(Opens below)) | Link to resource | Available | EB0911 |
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Downloadable eBook.
Non fiction.
This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
Adult.
Mode of access: World Wide Web.
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