The 28-day gut health plan [electronic resource] / Jacqueline Whitehart.

By:

Whitehart, Jacqueline [author]

Material type: Text

TextSeries: Bolinda Digital July 2022Publisher: [London] : Harper Thorsons, 2017Content type:

text

Media type:

unmediated
computer

Carrier type:

volume
online resource

ISBN:

9780008268923

Subject(s):

Genre/Form:

Electronic books.

DDC classification:

613.25 W458 2017

Online resources:

Access ebook online

Summary: Food intolerances and digestive problems are on the rise. The 28 Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight. ? Easy to follow 28 Day Plan ? Good vs Bad Bacteria ? Gut Health and Weight-loss Tracker ? Tailored Recipes for the Programme With a practical and light-hearted approach, the Plan will be full of helpful tips and advice and packed with Jacqueline?s own fresh, healthy and delicious recipes.

Item type:

eBook List(s) this item appears in: National BorrowBox eBooks

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Holdings
Item type	Current library	Home library	Collection	Shelving location	Call number	URL	Status	Date due	Barcode	Item holds
eBook	eLibrary	eLibrary	Health Library Ireland eBook Collection	online ebook	613.25 (Browse shelf(Opens below))	Link to resource	Available		EB0801

Total holds: 0

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Downloadable eBook.

Non fiction.

Food intolerances and digestive problems are on the rise. The 28 Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight. ? Easy to follow 28 Day Plan ? Good vs Bad Bacteria ? Gut Health and Weight-loss Tracker ? Tailored Recipes for the Programme With a practical and light-hearted approach, the Plan will be full of helpful tips and advice and packed with Jacqueline?s own fresh, healthy and delicious recipes.

Adult.

Mode of access: World Wide Web.

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