Walk off weight : an eight-week walking program for fun fun, fitness and fat loss [electronic resource] / Andrew Cate.

By:

Cate, Andrew [author]

Material type: Text

TextSeries: Bolinda Digital July 2022Publisher: [Pymble, N.S.W.] : ABC Books, 2013Content type:

text

Media type:

unmediated
computer

Carrier type:

volume
online resource

ISBN:

9780730495819

Subject(s):

Genre/Form:

Electronic books.

DDC classification:

613.7 C384 2011

Online resources:

Access ebook online

Summary: Walking is the least daunting form of exercise. It?s cheap; it?s easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss.

Item type:

eBook List(s) this item appears in: National BorrowBox eBooks

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Holdings
Item type	Current library	Home library	Collection	Shelving location	Call number	URL	Status	Date due	Barcode	Item holds
eBook	eLibrary	eLibrary	Health Library Ireland eBook Collection	online ebook	613.7 (Browse shelf(Opens below))	Link to resource	Available		EB0777

Total holds: 0

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Downloadable eBook.

Non fiction.

Walking is the least daunting form of exercise. It?s cheap; it?s easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss.

Adult.

Mode of access: World Wide Web.

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