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Live happy : ten practices for choosing joy [electronic resource] / Deborah K. Heisz ; read by Karen White.

By: Contributor(s): Material type: SoundSoundSeries: Bolinda Digital July 2022Publisher: [New York] : HarperElixir, 2016Content type:
  • spoken word
Media type:
  • audio
  • computer
Carrier type:
  • other
  • online resource
ISBN:
  • 9780062456922
Subject(s): Genre/Form: Online resources: Read by Karen White.Summary: We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university?s most popular course is a class on positive psychology, to the United Nations? resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today. But what if the secret of lasting happiness is actually . . . simple? Now, in Live Happy, the editors of Live Happy magazine, the first lifestyle publication dedicated to the timeless quest to achieve authentic happiness, reveal that true happiness is all about the big impact of small acts of everyday happiness. Organized around the key components of a happy life, from gratitude to attitude and play to purpose, Live Happy brings together illuminating real-life happiness stories, eye-opening examinations on the science of happiness, and simple and inspiring everyday ?happy acts? to empower readers to achieve big happiness breakthroughs. Authentic happiness is within reach-and Live Happy shows readers how they can manifest it not only in their own lives but also make a positive and lasting difference in the world.
Item type: eAudiobook List(s) this item appears in: National BorrowBox eBooks
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Item type Current library Home library Collection Shelving location Call number URL Status Date due Barcode Item holds
eAudiobook eAudiobook eLibrary eLibrary eAudiobooks online ebook Link to resource Available EB0757
Total holds: 0

Downloadable eAudiobook.

Non fiction.

We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university?s most popular course is a class on positive psychology, to the United Nations? resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today. But what if the secret of lasting happiness is actually . . . simple? Now, in Live Happy, the editors of Live Happy magazine, the first lifestyle publication dedicated to the timeless quest to achieve authentic happiness, reveal that true happiness is all about the big impact of small acts of everyday happiness. Organized around the key components of a happy life, from gratitude to attitude and play to purpose, Live Happy brings together illuminating real-life happiness stories, eye-opening examinations on the science of happiness, and simple and inspiring everyday ?happy acts? to empower readers to achieve big happiness breakthroughs. Authentic happiness is within reach-and Live Happy shows readers how they can manifest it not only in their own lives but also make a positive and lasting difference in the world.

Adult.

Mode of access: World Wide Web.

Duration: 08:40:00.

Read by Karen White.

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