Calm no matter what [electronic resource] / Paul Wilson ; read by Paul English.
Material type:![Sound](/opac-tmpl/lib/famfamfam/MU.png)
- spoken word
- audio
- computer
- other
- online resource
- 9781486211906
- 126 .W557 2014
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Item type | Current library | Home library | Collection | Shelving location | Call number | URL | Status | Date due | Barcode | Item holds | |
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eLibrary | eLibrary | eAudiobooks | online ebook | 126 (Browse shelf(Opens below)) | Link to resource | Available | EB0650 |
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Downloadable eAudiobook.
Non fiction.
In this audiobook you'll find what it takes to have an underlying sense of calm and equilibrium you can rely on the whole of your life. This is much more than feeling. It's a way of squeezing the most out of the up times, coping with the down times, and bouncing right back when things go completely off the rails. And best of all it requires no special skills and no effort. Calm: No Matter What shows you how to do this with one simple technique. Having sold more than 10 million 'calm' books, Paul Wilson is internationally known as ""The Guru of Calm"". He has taught more than a million people to meditate worldwide.
Adult.
Mode of access: World Wide Web.
Duration: 03:40:30.
Read by Paul English.
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