The SHED method : the groundbreaking step-by-step guide to achieve self-belief for every day / Sara Milne Rowe.

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TextPublisher: London : Penguin Books, 2018Description: 354 pages ; 20 cmContent type:

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Item type: 4 Week Loan

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Holdings
Item type	Current library	Home library	Shelving location	Call number	Status	Date due	Barcode	Item holds
4 Week Loan	St. Luke's General Hospital Kilkenny	St. Luke's General Hospital Kilkenny	Book	158.1 (Browse shelf(Opens below))	Checked out	09/07/2025	038517

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Previous	158.1 Living life to the full : key life skills to change your life /	158.1 Living life to the full : key life skills to change your life /	158.1 Wabi sabi :	158.1 The SHED method :	158.12 Mindfulness on the go : peace in your pocket /	158.12 Mindfulness for worriers :	158.13 Kindfulness : be a true friend to yourself - with mindful self-compassion /	Next

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