The healthy heart handbook for women : life-saving strategies for protection against heart disease / David Ashton.

By:

Ashton, David, 1950-

Material type: Text

TextPublication details: London : Vermilion, 2000.Description: 256p. : ill. ; 24 cmISBN:

9780091856106 (pbk.) :
0091856108

Subject(s):

DDC classification:

616.120082 21

LOC classification:

RC682

Summary: This practical handbook shows how to assess your own risk of heart disease and how to reduce that risk by making some relatively modest lifestyle changes, particularly with regard to diet and physical activity.

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Holdings
Item type	Current library	Home library	Shelving location	Call number	Status	Date due	Barcode	Item holds
4 Week Loan	Bantry General Hospital	Bantry General Hospital	Bantry General Hospital	616.12 (Browse shelf(Opens below))	Available		BH00727

Total holds: 0

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Includes index.

This practical handbook shows how to assess your own risk of heart disease and how to reduce that risk by making some relatively modest lifestyle changes, particularly with regard to diet and physical activity.

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