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Planting seeds : practicing mindfulness with children / Thích Nhá̂t Hạnh, and the plum village community, edited by Sister Jewel (Chan Chan Nghiem).

By: Material type: TextTextPublisher: Berkeley, Calif. : Parallax, [2011]Distributor: Enfield : Publishers Group UK [distributor]. Copyright date: ©2011Description: 238 pages : colour illustrations ; 24 cm + 1 CD-ROM (4 3/4 in.)Content type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781935209805 (pbk.) :
  • 1935209809 (pbk.) :
Subject(s): DDC classification:
  • 294.375083 22
LOC classification:
  • BQ5612 .N49 2011
Contents:
How mindfulness can help -- Practicing with children in Plum Village -- Cultivating our own mindfulness -- Mindful breathing and listening to the bell -- I am free : meditation -- Strengthening connections to each other and the earth -- Understanding and compassion -- Cooperative games and enjoying nature -- Growing our happiness, embracing our suffering -- A loving classroom : healing difficulties -- Everything is connected, everything continues.
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Includes bibliographical references.

How mindfulness can help -- Practicing with children in Plum Village -- Cultivating our own mindfulness -- Mindful breathing and listening to the bell -- I am free : meditation -- Strengthening connections to each other and the earth -- Understanding and compassion -- Cooperative games and enjoying nature -- Growing our happiness, embracing our suffering -- A loving classroom : healing difficulties -- Everything is connected, everything continues.

Accompanied by a CD.

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