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Mindfulness for worriers : (Record no. 58895)

MARC details
000 -LEADER
fixed length control field 01276nam a2200337 i 4500
001 - CONTROL NUMBER
control field BDZ0025270453
003 - CONTROL NUMBER IDENTIFIER
control field StDuBDS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20190705152456.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 150925s2015 enk b 001|0|eng|d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781473619470 (pbk.) :
Terms of availability £7.99
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Canceled/invalid ISBN 9781473619463 (ebook) :
Terms of availability No price
040 ## - CATALOGING SOURCE
Original cataloging agency StDuBDS
Language of cataloging eng
Transcribing agency StDuBDS
Modifying agency StDuBDSZ
Description conventions rda
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF575.S75
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 155.9042
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name O'Morain, Padraig,
Relator term author.
245 10 - TITLE STATEMENT
Title Mindfulness for worriers :
Remainder of title overcome everyday stress and anxiety /
Statement of responsibility, etc. Padraig O'Morain.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. London :
Name of publisher, distributor, etc. Yellow Kite,
Date of publication, distribution, etc. 2015.
263 ## - PROJECTED PUBLICATION DATE
Projected publication date 201601
300 ## - PHYSICAL DESCRIPTION
Extent 233 pages ;
Dimensions 20 cm
336 ## - CONTENT TYPE
Content type term text
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Source rdacarrier
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references and index.
520 8# - SUMMARY, ETC.
Summary, etc. This text provides readers with mindfulness-based techniques to reduce worry, anxiety, stress, and panic attacks. It will help deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Stress management.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Worry.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Anxiety.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Mindfulness (Psychology)
651 ## - SUBJECT ADDED ENTRY--GEOGRAPHIC NAME
Geographic name Worry
9 (RLIN) 75795
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type 4 Week Loan
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Full call number Barcode Date last seen Price effective from Koha item type
Not Withdrawn Not Lost Dewey Decimal Classification Not Damaged Available for Loan University Hospital Waterford University Hospital Waterford Open Shelves 10/03/2020   158 030196 10/03/2020 10/03/2020 4 Week Loan