MARC details
000 -LEADER |
fixed length control field |
01810nam a2200349 i 4500 |
001 - CONTROL NUMBER |
control field |
BDZ0029005830 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
StDuBDS |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20190705120406.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
170621s2017 enk b 000|0|eng|d |
015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
National bibliography number |
GBB7D6723 |
Source |
bnb |
016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
Record control number |
018459702 |
Source |
Uk |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781409174479 (pbk.) : |
Terms of availability |
£12.99 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
StDuBDS |
Language of cataloging |
eng |
Transcribing agency |
StDuBDS |
Modifying agency |
StDuBDSZ |
Description conventions |
rda |
050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
RA785 |
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
155.9042 |
Edition number |
23 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Barry, Harry, |
Relator term |
author. |
240 10 - UNIFORM TITLE |
Uniform title |
Flagging stress |
245 10 - TITLE STATEMENT |
Title |
Toxic stress : |
Remainder of title |
a step-by-step guide to managing stress / |
Statement of responsibility, etc. |
Dr Harry Barry. |
250 ## - EDITION STATEMENT |
Edition statement |
Revised and updated edition. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. |
Place of publication, distribution, etc. |
London : |
Name of publisher, distributor, etc. |
Orion Spring, |
Date of publication, distribution, etc. |
2017. |
263 ## - PROJECTED PUBLICATION DATE |
Projected publication date |
201710 |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
London : |
Name of producer, publisher, distributor, manufacturer |
Orion Spring |
Date of production, publication, distribution, manufacture, or copyright notice |
2017 |
300 ## - PHYSICAL DESCRIPTION |
Extent |
187 pages ; |
Dimensions |
24 cm |
336 ## - CONTENT TYPE |
Content type term |
text |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Source |
rdacarrier |
490 0# - SERIES STATEMENT |
Series statement |
The flag series ; |
Volume/sequential designation |
5 |
500 ## - GENERAL NOTE |
General note |
Previous edition: as Flagging stress. Dublin: Liberties, 2010. |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc. note |
Includes bibliographical references. |
520 8# - SUMMARY, ETC. |
Summary, etc. |
Identify and manage stress with this practical, seven-step programme by bestselling author and GP, Dr Harry Barry. In the world we live in, stress comes from a multiple number of sources, including pressures at work, relationship difficulties and illness. Most people can usually take what life throws at them; but when stress builds up, it can overwhelm an individual and lead to potentially serious health problems. 'Toxic stress' is an indispensable tool on coping with the stresses of modern life. By identifying the different kinds of stress and in particular the dangers of 'toxic' stress, Dr Barry shows us how to discover where our stress is coming from and how we can effectively confront, manage and reduce it in our lives. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Stress management. |