MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02971nim a2200565 i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
AU-TuBDP |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20230301142457.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS |
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| fixed length control field |
m||||||||d|||||||| |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
sz usnnnnn|ned |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
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| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
160225s2016||||vrannnn|s|||||| |||eng|d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781489345394 |
| 037 ## - SOURCE OF ACQUISITION |
|---|
| Source of stock number/acquisition |
Bolinda Digital |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
158.12 |
| Item number |
M378 2016 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Martino, Jane, |
| Relator term |
author |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
[Melbourne, Vic.] : |
| Name of producer, publisher, distributor, manufacturer |
Bolinda audio, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2016. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Downloadable eAudiobook. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Non fiction. |
| 521 1# - TARGET AUDIENCE NOTE |
|---|
| Target audience note |
Adult. |
| 538 ## - SYSTEM DETAILS NOTE |
|---|
| System details note |
Mode of access: World Wide Web. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Audiobooks. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Mindfulness (Psychology). |
| 9 (RLIN) |
80075 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Mindfulness (Psychology) |
| Authority record control number or standard number |
(OCoLC)1921242 |
| Source of heading or term |
fast |
| 9 (RLIN) |
80075 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Meditation |
| Authority record control number or standard number |
(OCoLC)1015409 |
| Source of heading or term |
fast |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Self-actualization (Psychology) |
| Authority record control number or standard number |
(OCoLC)1111481 |
| Source of heading or term |
fast |
| 9 (RLIN) |
19380 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Anxiety |
| General subdivision |
Prevention |
| Authority record control number or standard number |
(OCoLC)810965 |
| Source of heading or term |
fast |
| 9 (RLIN) |
40989 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Emotions |
| Authority record control number or standard number |
(OCoLC)908819 |
| Source of heading or term |
fast |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Tutton, James. |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Link text |
Access eAudiobook online |
| Uniform Resource Identifier |
<a href="https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=BOL_234913&b2iSite=6397&preview=no">https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=BOL_234913&b2iSite=6397&preview=no</a> |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Smiling mind: mindfulness made easy |
| Medium |
[electronic resource] / |
| Statement of responsibility, etc. |
Jane Martino, James Tutton ; read by James Tutton, Jane Martino. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Duration: 01:56:30. |
| 490 ## - SERIES STATEMENT |
|---|
| Series statement |
Bolinda Digital July 2022 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
eAudiobook |
| Suppress in OPAC |
Display on Opac |
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| 040 ## - CATALOGING SOURCE |
|---|
| Transcribing agency |
IEHSE |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Along with adult colouring, mindfulness is one of the most popular ways for people to find time to relax, breathe and let go of anxiety. Smiling Mind provides personal insight into the practice of mindfulness meditation, borrowing directly from the authors' own experience and success with using mindfulness through the trials and tribulations of their everyday lives. Coming from a firm belief that mindfulness can take people to a more positive, happy and emotionally aware place, the authors demonstrate how this can be achieved in all areas of our lives - our work, relationships, families and parenting. They explain what 'switching on' or being mindful is and how it works. They bust those myths we tell ourselves that keep us from being truly happy and free. Smiling Mind is full of ideas, advice, practical tools and inspiration to lead a life that is fulfilling, passionate and emotionally healthy, which in turn means we can build thriving, happy and successful communities. |
| 511 0# - PARTICIPANT OR PERFORMER NOTE |
|---|
| Participant or performer note |
Read by James Tutton. |
| 511 0# - PARTICIPANT OR PERFORMER NOTE |
|---|
| Participant or performer note |
Read by Jane Martino. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
spoken word |
| Content type code |
spw |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
audio |
| Media type code |
s |
| Source |
rdamedia |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
computer |
| Media type code |
c |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
other |
| Carrier type code |
sz |
| Source |
rdacarrier |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
online resource |
| Carrier type code |
cr |
| Source |
rdacarrier |
| 306 ## - PLAYING TIME |
|---|
| Playing time |
015630 |
| 655 ## - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Electronic Audiobooks. |
| Non-focus term |
NATCOLBB |
| 001 - CONTROL NUMBER |
|---|
| control field |
9781489345394-BOL234913-000 |
| 344 ## - SOUND CHARACTERISTICS |
|---|
| Type of recording |
digital |
| Configuration of playback channels |
stereo |
| Source |
rda |
| 347 ## - DIGITAL FILE CHARACTERISTICS |
|---|
| File type |
data file |
| Source |
rda |