Dealing with Anxiety Attacks : (Record no. 117042)

000 -LEADER
fixed length control field 02400nam a22004093i 4500
001 - CONTROL NUMBER
control field EBC5603243
003 - CONTROL NUMBER IDENTIFIER
control field MiAaPQ
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20201209110559.0
006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS
fixed length control field m o d |
007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION
fixed length control field cr cnu||||||||
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 201019s2018 xx o ||||0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 978-2808011365
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9782808011358 (e-book)
035 ## - SYSTEM CONTROL NUMBER
System control number (MiAaPQ)EBC5603243
035 ## - SYSTEM CONTROL NUMBER
System control number (Au-PeEL)EBL5603243
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)1076809277
040 ## - CATALOGING SOURCE
Original cataloging agency MiAaPQ
Language of cataloging eng
Description conventions rda
-- pn
Transcribing agency MiAaPQ
Modifying agency MiAaPQ
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Edition number 22
Classification number 616.85223
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name 50MINUTES.COM.
9 (RLIN) 81655
245 10 - TITLE STATEMENT
Title Dealing with Anxiety Attacks :
Remainder of title Simple Ways of Staying Calm.
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture Cork :
Name of producer, publisher, distributor, manufacturer 50Minutes.com,
Date of production, publication, distribution, manufacture, or copyright notice 2018.
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Date of production, publication, distribution, manufacture, or copyright notice 2018.
300 ## - PHYSICAL DESCRIPTION
Extent 1 online resource (21 pages)
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type term computer
Media type code c
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term online resource
Carrier type code cr
Source rdacarrier
490 1# - SERIES STATEMENT
Series statement Health & Wellbeing
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Intro -- Dealing with anxiety attacks -- What is anxiety? -- The symptoms of an anxiety attack -- The causes of anxiety -- The role of negative thoughts -- Basic steps to take during an anxiety attack -- Professional therapy -- Techniques for dealing with anxiety attacks -- Breathing exercises -- Meditation and mindfulness -- Exercise -- Homeopathy -- Sophrology -- Relaxation techniques -- Bach flower remedies -- Yoga -- Autogenic training -- Music -- Other tips and tricks -- FAQs -- How can I help someone who is having an anxiety attack? -- Are stress and anxiety the same thing? -- Can anxiety be cured? -- How can anxiety affect our behaviour? -- Is avoiding situations that might trigger an anxiety attack a viable solution? -- What is the best way to combat anxiety attacks? -- Can anxiety be treated with medication? -- Further reading.
588 ## - SOURCE OF DESCRIPTION NOTE
Source of description note Description based on publisher supplied metadata and other sources.
590 ## - LOCAL NOTE (RLIN)
Local note Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2020. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.
655 #4 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Electronic books.
9 (RLIN) 83
Non-focus term NATCOLPQ
776 08 - ADDITIONAL PHYSICAL FORM ENTRY
Relationship information Print version:
Main entry heading 50MINUTES.COM
Title Dealing with Anxiety Attacks : Simple Ways of Staying Calm
Place, publisher, and date of publication Cork : 50Minutes.com,c2018
797 2# - LOCAL ADDED ENTRY--CORPORATE NAME (RLIN)
Corporate name or jurisdiction name as entry element ProQuest (Firm)
830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE
Uniform title Health & Wellbeing
9 (RLIN) 81656
856 ## - ELECTRONIC LOCATION AND ACCESS
Uniform Resource Identifier <a href="https://bit.ly/2TXP9ZZ">https://bit.ly/2TXP9ZZ</a>
Link text Access this ebook
Public note using your Athens Account.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Koha item type Other
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Total Checkouts Full call number Barcode Date last seen Uniform Resource Identifier Price effective from Koha item type Public note
Not Withdrawn Not Lost   Not Damaged Available for Loan eBooks Digital Items Digital Items eBook 06/10/2020   616.85223 EB0348 06/10/2020 https://bit.ly/2TXP9ZZ 06/10/2020 eBook Online ebook - Login with OpenAthens username and password.
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