The 10 best-ever anxiety management techniques :
Wehrenberg, Margaret.
The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it / Ten best-ever anxiety management techniques Margaret Wehrenberg. - 1st ed. - New York ; London : W. W. Norton, c2008. - xx, 232 p. : ill. ; 24 cm.