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Rewire your anxious brain the CBT-based guide to master yourself and counter anxiety, depression and overthinking. Program your mind to build willpower and find your inner peace

Moore, Drake Rewire your anxious brain the CBT-based guide to master yourself and counter anxiety, depression and overthinking. Program your mind to build willpower and find your inner peace Drake Moore - [s. l.] Drake Moore 2020 - 472 p 24 cm